Skip to content

Home
About
Offers

Resources
Contact

DE

Home
About
Offers

Resources
Contact

DE

Thoracic Rotation

This exercise improves mobility in the chest and shoulders.

←Previous: Bow and Arrow

Next: Wall Angels→

Check out our other projects for TIN people!

TIN*Fitness is a project by Seitenwechsel.

TIN*Fitness is sponsored by the Berlin Senate Department for the Interior and Sport (Teilhabeprogram).

TIN*Fitness on Instagram
TIN*Fitness on Facebook

© 2024–2026 Seitenwechsel e.V. All content on this website is licensed under CC BY-NC-SA 4.0.

web by lks.design